Episode 62: Brittany Jaroudi; A Wake-Up Call Turned to Impact
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Brittany Jaroudi runs a plant-based cooking YouTube channel named The Jaroudi Family. She has developed hundreds of delicious, easy, and family-friendly recipes focused on a whole food plant-based lifestyle. She has an M.Ed. in education and a certificate in plant-based nutrition from T. Colin Campbell Center for Nutrition Studies. Currently, she is the co-leader of the Pittsburgh Plant-Based Support Group and is on the National Health Association board of directors.
What we talked about:
5:30- Introduction to Brittany
8:15- C Reactive Protein
9:50- Switching to a plant-based diet
11:15- Her husband switching his diet as well
14:05- Eliminating salt, oil, and sugar
25:00- When she started her YouTube and started sharing her journey with others
32:50- Wrap-up
Show notes:
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