Episode 74: A pioneer in diet and disease research with Dr. T. Colin Campbell
T. Colin Campbell, PhD has been dedicated to the science of human health for more than 60 years. His primary focus is on the association between diet and disease, particularly cancer. Although largely known for the China Study–one of the most comprehensive studies of health and nutrition ever conducted, and recognized by The New York Times as the “Grand Prix of epidemiology”–Dr. Campbell’s profound impact also includes extensive involvement in education, public policy, and laboratory research.
What we talked about:
7:30- Introduction to Dr. T. Colin Campbell’s work
11:10- The China Study he conducted
18:00- Wholeism
29:50- Whole food plant based diet
39:55- Healthiest way to consume meat, if you are not 100% plant based
45:20- Impossible burgers
49:55- Physicians using plant-based diets as a treatment
55:35- Rapid-fire questions
1:03:55- Advice to his younger self
Show notes:
Dr. T. Colin Campbell on Instagram
Dr. T. Colin Campbell on Facebook
Dr. T. Colin Campbell on YouTube
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